Monday, 30 March 2015

Avocado Tuna Salad

It makes a great quick and easy snack or lunch.

  • Avocado 1
  • Lemon Juice 1 
  • Chopped Onion 1 tbsp 
  • Cooked or Canned Tuna 4 tbsp
  • Green Chilli 2 minced
  • Salt and Pepper to taste


Cut the avocado in half and scoop the middle of both avocado halves into a bowl, leaving shell of avocado flesh about 1/4 -inch thick on each half. 

Add lemon juice, onion and green chilli in the bowl and mash together. Add tuna , salt and pepper, and stir to combine. Taste and adjust if needed.

Fill avocado shells with tuna salad and serve.

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