Wednesday, 31 August 2016

Fish Roe Masala Roast (Fish Egg Roast)

Fish Roe / Egg Roast , its very tasty and easy recipe. Fish Roe or Fish Egg its rich in micronutrients and Omega -3 fatty acids. Fish eggs are extremely high in Vitamin D, so its safer and better choice than Vitamin D drops or capsules, so try to include fish eggs in your diet. I know Keralites like fish egg in any form. So here is fish egg roast recipe for you all to try. It goes well with chapathi, bread and rice. I have posted Fish Egg stir fry recipe, link is here

Wednesday, 24 August 2016

Leek Carrot Turnip and Celery Soup

Another famous winter soup, Leek Carrot Turnip and Celery soup. Its simple and healthy. Leeks are in excellent source of vitamin K, it has manganese, vitamin B6, copper, iron, vitamin C, Vitamin A and Omega fatty acids. Turnips provide a high amount of nutrients for a low amount of calories. The leafy greens in the turnip are also edible and are excellent source of vitamins and minerals. The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, vitamins and minerals too. I know you all knew health benefits of carrot so not mentioning here. So try to include these vegetables in your diet. Here is soup recipe for you all to try.

Tuesday, 23 August 2016

Cream of Leek and Potato Soup

Creamy Leek and Potato soup, its simple and delicious. Its perfect for dinner on winter time. Leek has pleasant, delicate and sweet flavour obtained from onion family. It contains anti oxidants, minerals and vitamins. So tried to include this vegetable in your diet. Here is recipe for you all to try.

Monday, 15 August 2016

Coconut Burfi

Happy Independence Day

Coconut Burfi is a delicious and sweet desert. Mostly South Indians make this for special days. Its very easy and simple recipe. There are deferent ways to make this desert. Here I used dry coconut powder to get a fudge texture for this burfi. So here is recipe for you all to try. 

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