Saturday, 28 November 2015

Grape Fruit With Ginger and Mint

The combination of the grapefruit with mint and ginger is awesome, its a perfect refreshing drink for a warm day. Grape fruit helps for fat burning, it reduces the starch and sugar in the body. Improves skin complexion. So try to include this fruit in your diet. Here is recipe for you all to try..

  • Grapefruit Juice 2 1/2 cup, fresh or packet one
  • Lemon Juice 2 tbsp
  • Ginger Ale 2 1/2 cup
  • Sugar 2 tbsp or to taste
  • Mint Leaves few sprigs
  • Ice Cubes 

In a glass jar combine the grape fruit juiced the lemon juice and stir in the ginger ale, add few mint leaves and combine well. Take two glasses and add 1 teaspoon of the sugar and 1 sprig mint in each glass. Pour little juice and mix sugar well. Once sugar melts and mint leaves the aroma fill the glass, on top you can add two ice cubes and serve immediately. 

NB: The above measurement is for 4 glass serving. If you don't get ginger ale please use ginger flavoured syrup or make ginger syrup at home(1 cup chopped ginger, 2 cup water , 1 cup honey, gently simmer ginger and water in a sauce pan for 30 min, pour this through a strainer to discard ginger pieces, then add honey and mix well, you can store this syrup in the refrigerator once its cool down, then use while making ginger base drinks. ). If using syrup please add 1 cup only. Then rest you can add plain water. sometimes grape juice is too bitter add honey or sugar accordingly. Enjoy cooking.. 

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