Chia Seed Pudding with Strawberry Sauce, its a healthy breakfast or for simple desert. I think you all knew about health benefits of chia seeds, it has protein, fibre, calcium, manganese, magnesium, phosphorus and vitamin b2. It has high Omega -3 fatty acids also. So try to include this small seed in your diet whenever possible. Here is creamy and delicious chia seed pudding recipe for you all to try.
Here is link for Chia Seed Breakfast Pudding with Banana , can try this also .
Here is link for Chia Seed Breakfast Pudding with Banana , can try this also .