Purple cabbage orange salad, colourful and flavourful easy to make salad. Purple cabbage, commonly known as red cabbage. It helps to improve our immune function and help to prevent cancer. Its a low calorie food, so good for weight loss. It has vitamin C, A and K. Also get antioxidants and a small amount of dietary fibre. So try to include this vegetable in your diet. Here is recipe for you all to try.