Tuesday, 12 April 2016
Monday, 11 April 2016
Sunday, 10 April 2016
Oats Banana Appam / Oats Banana Fritters
Oats Banana Appam, delicious, soft and flavourful. Something easy, healthy and deferent from usual appams or we can say healthier version of our sweet delicacy 'unniappam'. Here 'Vishu'(Hindu festival celebrated in Kerala, astrological New Year Day of Keralites) is nearing so thought of trying something new and I tried this and liked it very much so here is recipe for you all to try. One more thing no one can identify its made of oats.
Saturday, 9 April 2016
Banana and Peanut Butter Sandwich
A healthy sandwich for a lazy weekend breakfast or for an easy evening snack. Peanut butter has potassium and protein which lowers the risk of high blood pressure, stroke and heart disease. It also contains healthy fats, magnesium to fortify your bones and muscles, vitamin E, antioxidants and fibre for your bowel health. Bananas are packed with Vitamin B6 that helps protect against type 2 diabetics, help for weight loss, strengthens the nervous system, and helps with the production of white blood cells.
Friday, 8 April 2016
Thursday, 7 April 2016
Parippu Usili
Paripu Usili is a very popular Tamil Brahmin dish. Its a delicious side dish, crumbled lentils added with vegetables. Its commonly prepared with vegetables like banana flower, cabbage, cluster beans, french beans broad beans etc. I used french beans for this recipe. Here is simple recipe for you all to try.
Wednesday, 6 April 2016
Tuesday, 5 April 2016
Nellika Chamanthi( Gooseberry Chutney)
Gooseberry is a rich source of vitamin C, hope everybody knows the nutritional benefits of gooseberry . I love gooseberry, used to buy whenever its available and the best way to eat it is raw dipped in some salt. Little tangy, spicy and flavourful chamanthi. Here is an easy recipe for you all to try.
Monday, 4 April 2016
Sunday, 3 April 2016
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