Quinoa in Italian style, healthy and delicious one pot meal. This is another best way to eat quinoa with Italian spices. If you don't want to add sausages can add some vegetables like carrots, zucchini etc. Here is recipe for you all to try.
My Cooking Experiments......... from Shynisajith
Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts
Friday, 14 July 2017
Monday, 26 June 2017
Quinoa Fried Rice Style
Quinoa is a grain crop that is grown for its edible seeds. Its one of the world’s most popular health foods and its also called as 'mother of all grains'.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
It has been consumed for thousands of years in South America, although it only became trendy and reached “superfood status” a few years ago. There are three main types: white, red and black.
So try to include this grain in your diet whenever possible. Here is simple and tasty recipe for Quinoa fried rice style.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
It has been consumed for thousands of years in South America, although it only became trendy and reached “superfood status” a few years ago. There are three main types: white, red and black.
So try to include this grain in your diet whenever possible. Here is simple and tasty recipe for Quinoa fried rice style.
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