Glowing skin smoothie, its easy to make, good for your skin and tastes good. Flax seeds are the richest source of omega -3 fatty acids, it help keep your skin hydrated and smooth in appearance. Banana has significant amounts of vitamin C and B6, it plays a vital role in maintaining the integrity and elasticity of the skin. Raspberries come with a very high content of antioxidants, it make your skin age slowly. It contains anthocyanin, its essential for maintaining a youthful skin and a beautiful complexion too. Dates are moderate source of vitamin A, its required to maintain healthy skin. So here is recipe for you all to try.
