Spinach Rice / Palak Pulao

Spinach Rice / Palak Pulao, simple and healthy dish with cooked rice and spinach. Its apt dish to pack for kids and adults in their lunch box. Im sure kids will love this dish with some raita.

Spinach is nutritious green and this is the perfect way to add this green in your diet. Spinach has the possible health benefits diabetes management, cancer prevention, asthma prevention, lowering blood pressure, bone health, good for healthy skin and hair and promotes regularity. So you can include spinach weekly once in your diet. 

Please dont over cook the spinach. So here is recipe for you all to try.

Palak Pakoda / Spinach Fritteres

Palak Pakoda, quick and easy pakoda with spinach, spices and gram flour. We, Indians make varieties of pakoda but the palak pakoda has some unique taste. So here is crispy and delicious palak pakoda recipe for you all to try. With the below ingredients you can serve for 3 to 4 people. 

Aloo Palak ( Indian style Spinach with Potatoes )

Healthy, delicious and flavourful Aloo Palak. Its a thick gravy of spinach cooked with potatoes. I think there are many ways of making this dish, here I tried simple recipe.  Here is recipe for you all to try.

  

Omelet Wrap

Omelet Wrap, Egg wrap with Spinach, Cherry tomato and fresh mozzarella for a perfect for breakfast or pack it into your lunch box or serve for a quick snack or dinner. The choice of ingredients can be any vegetables or greens you like. Its kid friendly recipe. Here is recipe for you all to try.

Spinach and Egg Muffins

Cute and easy morning breakfast, it will provide energy to get the day started. Once you make just heat up a couple of muffins and eat them on the go. Here is easy and simple recipe for you all to try.

Chickpea and Spinach Curry

Simple, delicious and healthy curry with chickpeas and spinach. Here is recipe for you all to try.

African Spinach With Peanuts

African Spinach With Peanuts, a West African delicacy. Its good as a side dish with rice or as a vegetarian main dish.

Winter Pear Salad

A nice winter salad with pear, its juicy, crunchy , tangy and good. So here is tasty winter pear salad recipe for you all to try.